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40 Customizing Your Device
Speed – Max. * Top speed achieved
during the current
activity.
Speed – Nautical Current speed in knots.
Speed – Vertical * Rate of ascent or
descent in feet/meters
per hour.
Speed – VS 30s * The 30-second moving
average of vertical
speed.
Sport Symbol for the current
sport mode.
Steps * Amount of steps for the
duration of your current
activity.
Steps – Lap * Amount of steps during
the current lap.
Steps – Last
Lap *
Amount of steps during
the last completed lap.
Stroke Dist. – Avg. * Average distance
traveled in one stroke.
Stroke Dist. –
Interval *
Average stroke distance
during the current
interval.
Stroke Dist. – Last
Int.
Average stroke
distance during the last
completed interval.
Stroke Rate Average strokes per
minute (spm) for a swim
activity. This is similar
to cadence for running
or biking.
Stroke Rate –
Interval
Stroke rate during the
current interval.
Stroke Rate – Last
Int.
Stroke rate during the
last completed interval.
Stroke Rate – Last
Length
Stroke rate during the
last completed pool
length.
Stroke Type Stroke type determined
during the current
interval (page 20).
Stroke Type – Last
Interval
Stroke type determined
during the last
completed interval.
Stroke Type – Last
Length
Stroke type during the
last completed pool
length.
Strokes Amount of strokes for
the duration of your
current activity.
Strokes – Average Average number of
strokes per length for
the duration of your
current activity.