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calculated as follows:
1 ft. (m) / 100 ft. (m) = 0.01 = 1%
With respect to treadmills, the percent grade is roughly equal to the increase in height (rise) of
the treadmill divided by the length (run) of the treadmill.
The degree of incline, or the angle of the treadmill, is calculated by a different mathematical
formula: the arctangent of the grade (or slope).
Speed — The rate that you are traveling on the running belt.
Distance — The total accumulated distance, in miles or kilometers, during your workout.
Calories Per Hour — How many calories you are burning per hour. Your weight must be
correctly set for this measurement to be accurate.
Calories — The total accumulated calories burned during your workout. Your weight must be
correctly set for this measurement to be accurate.
Pace — At your current speed, how long it would take to cover a mile (or kilometer),
displayed in minutes:seconds.
Heart Rate — Your current heart rate. Heart rate will appear automatically when a signal is
introduced. Use either the handgrips for Contact Heart Rate or a Polar compatible heart
rate transmitter.
Selecting Programs & Options
Every key on the display is usable during operation. Any key may be pressed at any time to
make adjustments in speed, elevation, level, or data readouts. However, workout time and
program choice can not be changed without ending your current workout.
Displaying Heart Rate
In order for the 710T to display your heart rate, you must either use a Polar compatible heart
rate transmitter belt, or your treadmill must have the optional Contact Heart Rate.
Contact Heart Rate — Hold the handgrips on the console crossbar until a heart rate is
displayed, typically less than thirty seconds. For best results, hold the handgrips lightly and
ensure that your hands contact both the front and back sensors of each grip. Movement can
cause interference on the contacts, so hold your hands as steady as possible.
NOTE: When wearing a Polar compatible transmitter, the contact heart rate will
dominate only when the grips are held.
Cybex 710T Treadmill Owner’s Manual
Page 3-6