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Cybex 445T Treadmill Owner’s Manual
Setup
and
Assembly
Page 5-11
11. Run the treadmill through its full % grade range. Press the Incline key until the
treadmill reaches its highest grade (15%). Then press the Incline key until the treadmill
is back to 0% grade. Ensure the power cord is not being pinched under the front of the
treadmill.
12. Press Stop twice to stop the running belt, end the workout review, and return the display
to Dormant Mode.
Setting Operation Options
1. While in Dormant Mode enter Test Mode by holding down the Pause/Stop key for five seconds.
The display will read “445T”.
NOTE: After changing any value, you must press Enter to save that value. When you press
enter the display will read “updt” (updated) to confirm your selection.
2. Press the Time key to set options, change values with and keys and press Enter
to save your selection. Each time you press Time the next set of data is displayed in the
following order:
Unit — Choices are “Eng” or “Euro” measurements. English is the default.
Line — This is the frequency of the power line that supplies power to your treadmill. The
default setting is 50 Hz for metric consoles and 60 Hz for English consoles. NOTE: If
you have an English console and a 50 Hz power line frequency, then you must change the
default setting from 60 Hz to 50 Hz for the proper elevation frequency.
Scan — This turns on or off the data readout scan (unless a specific data key is pressed
during a workout). Default is on.
Def — This is the default time for time based programs if a user doesn’t re-set Time.
For example, if you press Time you can decrease or increase the set workout time up to
the amount that the Max time is set. Choices are between 20 minutes and 60 minutes.
Default is 60.
Max — This is the maximum amount of time the treadmill can run per use. You can limit
the users time or choose “none” for unlimited time. Choices are between none and 120
minutes; default is 60. NOTE: If the Max time is limited too much it may be difficult for the
user to reach their goals. For example, a user may not be able to burn 300 calories if you
limit their Max time to 20 minutes.
Idle (or Workout Review/Pause Time): — This is how long the treadmill retains and
displays your current workout data during a pause in the workout or after a workout.
Choices include: 20 seconds; 30 seconds, 40 seconds; 1 minute and 5 minutes; default is
20 seconds.
SPD — This is the maximum speed the treadmill will run. Choices are between 1 and 11
MPH (1.6 to 17.6 kph).