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Updated 23/05/07 RAOM0507 Apollo Bicycle Company Pty. Ltd. ABN: 60 001 914 469
17
Hill Technique
- Prior to a climb, gear down and continue gearing down as necessary in order to sustain
pedalling speed.
- By standing up on your pedals you will be able to generate greater power from each turn
of the pedal. This is useful if you are straining and are using the lowest gear.
- Use the high gears on a descent to prevent rapid pedalling.
- Take extra care when descending. Do not exceed a comfortable speed
and maintain control.
WARNING:
Downhill mountain biking can be a dangerous activity. To reduce the likelihood
of injury appropriate safety equipment should be worn and ensure that your
bike is working perfectly. Follow all of the above instructions.
Cornering Technique
- Before entering a corner brake slightly and begin to lean your body into the corner.
- The inside pedal should be held at the 12 o’clock position and the inside knee angled
slightly in the direction you are turning. The other leg should be kept straight.
- Avoid pedalling through fast or tight corners.
Rules for Children
Any child bicycle rider needs to be taught correct riding skills and behaviour, particularly
addressing safety, before they take to the streets. Hopefully by doing so accidents can
be avoided.
1. Always wear a correct fitting helmet
2. Follow all road rules, especially stop signs and red lights
3. Always proceed with caution before entering a street. Only enter if there
is no traffic approaching.
4. Avoid riding on driveways or the road
5. Do not ride on busy streets
6. Be conscious of other road vehicles in the vicinity
7. Avoid night riding
8. Take extra care when riding downhill. Slow down using the brakes and maintain
control of the steering
As suggested by the Consumer Affairs Department riding bicycles with small
wheel diameter at excessive speeds can lead to instability and is therefore not
recommended.
Caution:
When riding downhill never take your hands off the handlebars,
or feet off the pedals.