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WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. “Left Top” and “Right Top”
refer to the 6 lb. top weights. “Bottom” refers to the 12.5 lb. bottom weight. The other numbers refer to the 12.5
lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actu-
al resistance at each station may vary due to differences in individual weight plates as well as friction
between the cables, pulleys, and weight guides.
WEIGHT
Left Top
1
2
3
4
5
6
7
Bottom
Right Top
1
2
3
4
5
6
HIGH
PULLEY
(lbs.)
32
55
67
84
99
118
133
150
165
170
187
205
225
245
260
280
PRESS
ARM
(lbs.)
35
59
77
104
124
144
164
180
205
210
230
250
280
320
365
400
LEG
PRESS
(lbs.)
34
70
105
140
172
208
243
278
307
315
350
385
425
470
510
550
BUTTER-
FLY ARM
(lbs.)
-
-
-
-
-
-
-
-
-
25
40
55
71
87
103
120
AB
PULLEY
(lbs.)
-
-
-
-
-
-
-
-
-
25
41
55
70
85
100
117
LEG
LEVER
(lbs.)
-
-
-
-
-
-
-
-
-
30
48
65
84
100
120
138
LOW
PULLEY
(lbs.)
-
-
-
-
-
-
-
-
-
28
42
63
80
95
113
130