Filter
Top Products
When your heart rate is within 15 beats from
the target, the message will read
AAPPPPRROOAACCHHIINNGG TTAARRGGEETT XXXXXX
NNOOTTEE::
If while you are warming up you feel
that your selected target is too high or too
low, you can edit your target heart to a new
value as follows:
Press
Using , edit heart rate (a maximum
of 5 beat changes are permitted when editing
target heart rate down). Do this only while
display is flashing or the software may exit
you from heart rate control.
Press or select/enter to set new heart
rate target or wait 5 seconds and new target
will be recognized. Continue to warm up.
HHEEAARRTT RRAATTEE CCOONNTTRROOLL SSTTAAGGEE
Heart Rate Control Stage Instructions: When
your heart rate is 10 beats away from your
target, the message will read:
BBEEGGIINNNNIINNGG
TTAARRGGEETT HHRRCC
HHAANNDDSS FFRREEEE
The computer software takes control of the
treadmill at this point, allowing “HANDS FREE”
operation. The time window will reset and
begin descending from the time you originally
entered in the setup of the workout parameters.
The treadmill’s computer now controls all
speed and grade changes. The treadmill will
gradually continue to increase your workload
until you reach your selected target heart rate.
When your heart rate is at plus or minus 2
beats, the message center will read:
AATT TTAARRGGEETT
NNOOTTEE::
Do not touch or
.
Touching any key before pressing or
first will immediately exit you from heart
rate control and begin your cool down stage.
As your heart rate increases or decreases from
your target, the treadmill will automatically
make adjustments to speed and/or grade to
keep your heart rate near your selected target.
If your speed or grade reaches your preset
maximums,
MMAAXX SSPPEEEEDD
or
MMAAXX GGRRAADDEE
will be
displayed.
NNOOTTEE::
To edit your target heart rate to a
new value while in heart rate control stage:
Press or select/enter
.
(The target
value will be displayed,
TTAARRGGEETT XXXXXX,, AADDJJ
TTAARRGGEETT
++--))
.
Using edit heart rate. (a maximum
of 5 beat changes are permitted when edit-
ing target heart rate). Do this only while the
display is flashing or the software may exit
you from heart rate control.
Press to set new target heart rate or
wait 5 seconds and new target will be recog-
nizd. The treadmill will now adjust the work
load to bring you to your new target. To end
your workout before the time you previously
selected, press .
TARGET HRC
CRUISE
CRUISE
CONTROL
CONTROL
TARGET HRC
CRUISE
CRUISE
CONTROL
CONTROL
TARGET HRC
CRUISE
CRUISE
CONTROL
CONTROL
TARGET HRC
CRUISE
CRUISE
CONTROL
CONTROL
TARGET HRC
CRUISE
CRUISE
CONTROL
CONTROL
Cardiointeractive & HRC Target Operating Instructions
2-16