SECTION 1
SAFETY TIPS 1- 2
BASICS 1- 3
ASSEMBLY 1- 4
BELT ADJUSTMENTS 1- 4
TREADBELT TENSION 1- 5
SAFETY FEATURES 1- 5
SECTION 2
500/540 HRC CONTROL PANEL DESCRIPTIONS/FUNCTIONS 2-1
550 HRC CONTROL PANEL DESCRIPTIONS/FUNCTIONS 2-2
540/550 CI (CARDIOINTERACTIVE) CONTROL PANEL DESCRIPTIONS/FUNCTIONS 2-3
S.O.F. T. SELECT AND EXPRESS COMMAND KEYS 2-4
QQUUIICCKK RREEFFEERREENNCCEE OOPPEERRAATTIINNGG IINNSSTTRRUUCCTTIIOONNSS -- 550000,, 554400,, 555500 MMOODDEELLSS
2-5
QQUUIICCKK RREEFFEERREENNCCEE OOPPEERRAATTIINNGG IINNSSTTRRUUCCTTIIOONNSS WWIITTHH EEXXPPRREESSSS KKEEYYSS --
550000
HHRRCC
,, 554400
HHRRCC
,, CCII
555500
HHRRCC,, CCII MMOODDEELLSS
2-6
MANUAL PROGRAM OPERATING INSTRUCTIONS -
550000,, 554400,, 555500
ALL MODELS 2-7
PRE PROGRAM OPERATING INSTRUCTIONS
-
550000,, 554400,, 555500
P, HRC, CI MODELS 2-8
PRE-PROGRAM OPERATING INSTRUCTIONS WITH EXPRESS KEYS
- HRC, CI MODELS
2-9
PRE-PROGRAM PROFILES 2-10
USER PROGRAM OPERATING INSTRUCTIONS
2-11
HRC/CI INTRODUCTION
2-12
TRUE HEART RATE CONTROL (HRC) HOW IT WORKS 2-13
CARDIOINTERACTIVE AND HRC TARGET OPERATING INSTRUCTIONS 2-14, 15, 16, 17
CRUISE CONTROL OPERATING INSTRUCTIONS
- HRC, CI MODELS
2-18
HRC/CI INTERVAL OPERATING INSTRUCTIONS
- HRC, CI MODELS
2-19, 20, 21
HEART RATE CONTROL IMPORTANT POINTS 2-22
TARGET HEART RATE CHART 2-23
THE F. I.T. FORMULA 2-24, 25, 26
SECTION 3
CARE AND MAINTENANCE 3-1
TROUBLESHOOTING GUIDE 3-2
DIAGNOSTICS 3-3
SECTION 4
INDIVIDUAL PERFORMANCE CHART 4-1, 2
Table Of Contents
1-1