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9
Manual organization
This manual contains information about, and instructions for,
setting up your new Performance Watch and using it with the
Bodylink Fitness Sensors as part of the coordinated Bodylink
System.
To assist you in learning about your Performance Watch, this
manual contains several key elements to increase your
understanding, including:
An overview of the Performance Watch buttons, display icons, and
modes.
A glossary for each section that explains many of the references
used for the Performance Watch and the Performance Watch
modes.
Complete, comprehensive instructions for setting up and using
your Performance Watch in each mode.
A primer covering the links between your Performance Watch and
each of the Fitness Sensors in each mode.
Real-world scenarios that explain how you might use your
Performance Watch as part of your activity routine. You will see
these scenarios throughout the manual, appearing in grey text
boxes.
8
R e s o u r c e s
Print resources
In addition to this manual, your Bodylink System includes these
valuable resources:
Bodylink System Quick Start Guide: Information to help
you set up and begin using your Performance Watch in
conjunction with your Fitness Sensors, and an overview map of
the different Performance Watch modes.
Fitness Sensors User Guide: Information for set-up,
operation, and maintenance of your Speed + Distance and
Heart Rate Sensors.
Heart Zones Tools for Success: Information to use your
Heart Rate Sensor in conjunction with the Heart Zones Training
System fitness program, meant to help you to increase the
strength and endurance of your heart.
Web resources
The Timex Websites offer beneficial information to help you
optimize your Bodylink System. These sites include:
www.timex.com/bodylink/: Information about Bodylink
System features and product simulations.
www.timex.com/software/: Current software releases for
Timex products.