Timex W-188 Heart Rate Monitor User Manual


 
Average Pace: Average per-minute speed for the period that
chronograph has been running (requires GPS-3D Sensor).
Distance: Distance traveled since the chronograph was started
(requires GPS-3D Sensor).
Speed: Current velocity (requires GPS-3D Sensor).
Average Speed: Average velocity for the period that the
chronograph has been running (requires GPS-3D Sensor).
Heart Rate: Current heart rate (requires HR Sensor).
Finish Mode example
You are training for a 100 KM bicycle race. Last year you rode in
the same race and finished in 4 hours, 15 minutes. This year your
goal is to finish in less than 4 hours. You read in a training
magazine that, when training for a race, you should devote one
day a week to riding at a distance equal to your event working
toward your goal time. To help keep you on pace, you set Finish
Mode to 100 KM for a distance and 4 hours for a time. You set
the Watch to alert you audibly when you go slower than your
pace to help keep you on track as you ride.
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TO SET FINISH MODE
For instructions on setting Watch functions, including Finish
Mode, refer to page 13, “To set Watch functions.”
For Finish Mode, you can set the following values:
Pre-set or custom distance (for custom set the distance (up to
999.99) and the unit (NM, KM, or MI))
Target time
Alert option (an audible alert will cause the Watch to both beep
and flash the predicted finish time and a silent alert will only
flash the predicted finish time)
TO VIEW PERFORMANCE DATA IN FINISH MODE
When using Fitness Sensors with your Watch, scroll through
performance data by pressing and releasing DISPLAY.
Performance data viewing options for Finish Mode include:
Finish Time: The predicted finish time based on your current
speed and distance. The finish time will flash if you move
slower or quicker than your predicted finish time. If you stop
moving, the Watch replaces the finish time with STOPPED.
(requires GPS-3D Sensor)
Pace: Current velocity, expressed in minutes per selected
distance unit, such as miles or kilometers (requires GPS-3D
Sensor).