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The StairMaster
®
FreeClimber 4400/4600 PT/CL systems console is divided
into seven sections: the display window, the workout options, the numeric key-
pad, the entertainment keypad, the workout statistics, the stop key, and the
intensity level keys (see Figure 7).
Figure 7: FreeClimber 4400/4600 PT/CL Systems Console
DISPLAY WINDOW
• Time
- The selected workout time is displayed in
the upper left section of the display window. Once
the time is entered, the timer will count down, in min-
utes and seconds, until the workout is finished or
stopped. If [0] is entered in the MANUAL or CON-
STANT HEART RATE program, the timer will count up.
• Calories
- The real-time amount of calories burned is continually updated
and displayed in the upper right section of the display window.
• Interval Timer
- The interval timer is displayed below the Time. The interval
timer counts down time left within each interval.
• Heart Rate
- Current heart rate is displayed below the Calories, next to the
heart icon.
• Workout Option Profile
- A profile of the selected exercise program ap-
pears in the lower section of the display window during a workout. The taller
the column, the higher the intensity (watts) for that interval. The flashing col-
umn shows your current interval. The flashing column moves from left to right
across the display as you complete each interval.
FREECLIMBER 4400/4600 PT/CL CONSOLE
Display Window
Entertainment
Keypad
Numeric
Keypad
Workout Options
Workout Statistics
Stop
Intensity Level