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If the speed or incline settings are too high or too
low, you can manually override the settings at any
t
ime by pressing the Speed or Incline buttons on
the console.
However, when the next “chirp” is
h
eard, the speed and/or incline will change to
the next settings of the program.
To stop the walking belt at any time, press the Stop
button on the console. The time will begin to flash
in the display. To restart the program, press the
Start button or the Speed increase button. After a
moment, the walking belt will begin to move at 2
km/h. When the next “chirp” is heard, the speed
and/or incline will change to the next settings
of the program
.
When the program is completed, the walking belt will
stop. Note: To use another MP3, CD, or video pro-
gram, press the Stop button or remove the key and
go to step 1 on page 20.
Note: If the speed and/or incline of the treadmill
does not change when a “chirp” is heard:
• Make sure that the letters “iFIT” appear in the
display and that the time is not flashing in the
display. If the time is flashing, press the Start
button or the Speed increase button on the
console.
• Adjust the volume of your MP3 player, CD
player, or VCR. If the volume is too high or too
low, the console may not detect the program
signals.
• Make sure that the audio cable is properly con-
nected.
•
If you are using a portable CD player and the
CD skips, set the CD player on the floor or an-
o
ther flat surface instead of on the console.
4.
Follow your progress with the display.
See step 5 on pages 13 and 14.
5.
Measure your heart rate if desired.
See step 6 on page 14.
6.
Turn on the fan if desired.
See step 7 on page 14.
7.
When you are finished exercising, remove the
key from the console.
See step 8 on page 14.
CAUTION: Always remove iFIT.com CDs and
videocassettes from your CD player and VCR
and disconnect your MP3 player when you are
not using them.
21