Precor EFX546 Elliptical Trainer User Manual


 
page 25
COMMERCIAL PRODUCTS DIVISION
KEYPAD TIPS
Accurate entries are required or features such as Smart Rate
®
will not
work properly.
Answer the Setup prompts using the numeric keys or by pressing the or
keys.
Press Enter to select the information being displayed.
Pressing Quick Start bypasses further selections and prompts you to work-
out in Manual mode. Default values apply (see QUICK START on page
26). The Smart Rate
®
display does not appear.
A time-out occurs during the Setup prompts if the EFX detects no key
presses for 2 minutes. The display returns to the Precor banner.
Press Reset to return to the Precor banner.
Numeric Keys (1 - 0): During a workout, you can use the numeric keys to change
the ramp incline or resistance levels (from 1 through 20). Remember, if you use the
numeric keys to alter the incline or resistance, you need to designate, within
3 seconds, whether you are
increasing
(by pressing the key) or
decreasing
(by
pressing the key), the corresponding ramp incline or resistance level.
Note: When you use the numeric keys to change the incline or resistance, the actual
setting appears on the display while the ramp is moving or the brake is being
applied. If you wish to halt the change, the appropriate Cross Ramp or key or
Resistance or key. The ramp stops moving or the brake stops applying resis-
tance (respectively) and the display shows the current level.
During the Setup prompts, you can also use the numeric keys to type in a course
number (1 through 8), workout time, weight, and age. Note that you must press
Enter to process your selection.
CHANGE: During a workout, the Change key lets you choose which feature
appears on the display.
RESET: While you are answering the Setup prompts or when you are working
out, you can cancel the course program, clear the display, and return to the
banner by pressing Reset.
CROSS RAMP
▲▼▲▼
▲▼▲▼
▲▼: During a workout, the Cross Ramp ▲▼ keys let you increase
or decrease the ramp incline. The incline changes can range from 0 to 20. The
incline in some courses (Cross Training, Gluteal, and Interval) is preset, but can be
overridden by the user. In the Weight Loss courses, the incline may change auto-
matically to maintain a designated target heart rate.
When you press the Incline ▲▼ keys, the number that appears on the display
shows the target incline (not the actual incline) because the display can change
much faster than the motor driven lift.