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Owner’s Manual: Exercise Session 55
Adjusting Program Goals
To designate a distance, calories, or time goal while
exercising take the following steps:
1. Press the GOAL key until the goal you wish to use
appears on the display: TIME, DISTANCE, or
CALORIES.
2. When you are ready, press OK to select the displayed
goal.
3. A blinking number appears indicating that the system is
ready for adjustments to the goal. Use the number keys
or navigational arrow keys to change the setting.
4. When you are ready, press OK. If the program you are
using allows changes to goal settings, a message scrolls
across the display indicating that your selection has been
accepted.
Note: Several programs on the EFX are preset with a
time goal and cannot be changed. If a program has a
preset goal such as 30 to 90 minutes in the Fat Burner
Program, you cannot change it outside the set limits. A
message scrolls across the display indicating that
changing the goal is not an available option.
Changing Your Workout
Display Options
During an exercise session, the center display becomes a
message bar. It can show additional workout statistics
depending on user selections accessed through the
METRICS menu.
To display more workout statistics or choose one among
them, take the following steps:
1. Press METRICS.
2. % COMPLETE appears.
3. Continue to press the METRICS key or use the
navigational arrow keys to scroll through all the available
displays. Refer to Table 6.
4. When you are ready, press OK to select a displayed
metric or display the entire menu consecutively by
selecting SHOW ALL.
Note: To remove a scrolling statistic from the message
bar, you need to reenter the METRICS menu and select a
different metric display or select OFF.
537_Owners Manual.book Page 55 Monday, August 6, 2007 9:08 AM