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Owner’s Manual: Display Console 19
Display Console
Before beginning any fitness
program, see your physician for a thorough physical
examination. Seek advice from your physician to learn the
target heart rate appropriate for your fitness level. Do not allow
children or those unfamiliar with its operation on or near this
equipment. Read the product owner's manual or consult a
qualified instructor before operating this equipment. Improper
use of this equipment can result in serious injury. If you feel
pain, faintness, or dizziness, stop exercising immediately.
Copyright 2007 Precor Incorporated en
WARMUP FATBURN CARDIO PEAK HIGH
TIME ELAPSED
TIME REMAINING
5.37
DATA
MANUAL
HEART
RATE
INTERVAL WEIGHT LOSS
VARIETY
PERFORMANCE
TOTAL STRIDES
STRIDES/min
VERTICAL GAIN
C
R
O
S
S
R
A
M
P
R
E
S
I
S
T
A
N
C
E
RESET
QUICK
START
Upper display: Initially shows the Precor banner. It changes
to the program profile when you select a program or press
QUICKSTART. A blinking column in the profile indicates your
position. The smaller CALORIES and HEART RATE displays
show your calorie expenditure and pulse.
SmartRate display: LEDs light in this column when the
SmartRate feature is activated. Follow the LEDs to monitor your
heart rate and maintain it in your target zone.
PROGRAMS keypad: To begin an
exercise session, press a PROGRAMS
key to view a menu of programs within
each category. For program
descriptions, refer to Programs.
Selection key: Press the key to move
through the information in the column, so
you can choose what you want to display
during your session. Indicator lights
appear next to the item that is displayed.
You can perform the same function with
the right selection key.
USER 1—4: Press a USER key at the
Precor banner to personalize your
exercise experience. The information is
stored for future exercise sessions.
Number keys: During an exercise
session, use the number keys to answer
prompts and update information.
RESISTANCE arrow keys: Use the arrow keys
to adjust the resistance.
Center display
CROSSRAMP arrow keys: Use the
arrow keys to adjust the ramp incline.
OK and Navigational arrow keys: Use
the OK key to confirm responses to
specific prompts. The up and down arrow
keys present the available selections and
affect what appears on the display. Refer
to the Navigational Keypad.
Lower display: While you exercise, six
sets of numbers show information
about your session. Refer to More
Information about the Lower Display
537_Owners Manual.book Page 19 Monday, August 6, 2007 9:08 AM