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Owner’s Manual: Display Console 20
More Information about the Upper
Display
CALORIES—displays the estimated cumulative number of
calories burned. The calorie calculation is derived from the
pedaling speed, resistance, and your weight. An accurate
weight entry results in a more accurate calorie count. When
using QUICKSTART and a weight has not been specified,
the default weight is 150 pounds (68 kilograms).
SmartRate—displays your heart rate as a blinking bar which
indicates the zone you are in when you wear a chest strap or
grasp both touch-sensitive grips. Refer to Using SmartRate.
HEART RATE—displays your heart rate when you wear a
chest strap or grasp both touch-sensitive grips. Refer to
Heart Rate Features.
PROGRAM PROFILE—In most programs, the CrossRamp
setting affects the column height in the program profile as
shown in Diagram 12. The profile raises or lowers according
to which arrow key is pressed.
Diagram 12: Column height in the program profile
WARMUP FATBURN CARDIO PEAK HIGH
5.37
1 — 2
3 — 4
5 — 6
7 — 8
9 — 10
11 — 12
13 — 14
19 — 20
17 — 18
15 — 16
Column height CrossRamp settings
537_Owners Manual.book Page 20 Monday, August 6, 2007 9:08 AM