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11
■ Manual operation
When the Manual Control button is pressed,
the corresponding lamp illuminates and the
unit runs at a fixed speed.
The exercise can be adjusted to the desired speed level and
seat tilt with the Speed Control and Seat Angle Adjustment
buttons.
T When is pressed, the speed increases.
T When is pressed, the speed decreases.
Speed indicator: The selected speed level flashes.
T When is held down, the seat tilts forward.
T
When
is held down, the seat tilts backward.
* When using the unit only at the forward tilt or back tilt setting, relaxing for the last two or three minutes at
the opposite tilt or with the seat horizontal is recommended for a balanced exercise.
CAUTION – To avoid the risk of personal injury:
T The speed should be increased gradually from level 1 and not rapidly increased.
Exercising with manual operation and pre-set programs
Manual Control
button
The lamp will flash when
the maximum tilt.
■ Pre-set programs
When a Pre-Set Program button is pressed,
the lamp of the selected operation illuminates
and the unit operates at its lowest level.
Persons who are not confident of their physical strength,
persons who do not exercise regularly, or first-time users
should exercise at this speed.
For those who desire more strenuous exercise, press
to increase the speed and match their physical
condition. (See page 12.)
Pre-Set Programs
buttons