NordicTrack None Treadmill User Manual


 
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1. It is the responsibility of the owner to ensure
t
hat all users of the treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with at
least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the
treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not place the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Do not operate the treadmill until it is properly
and fully assembled (see ASSEMBLY on
page 7).
7. Regularly inspect and tighten all parts of the
treadmill.
8. Keep children under the age of 12 and pets
away from the treadmill at all times.
9. The treadmill should not be used by persons
weighing more than 160 kg (350 lbs).
10. Never allow more than one person on the
treadmill at a time.
11. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
12. When connecting the power cord, follow the in-
structions on page 12. No other appliance
should be on the same circuit as the treadmill.
D
o not use an extension cord.
13. Keep the power cord away from heated sur-
faces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged or if the
treadmill is not working properly. (See BE-
FORE YOU BEGIN on page 6 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
GETTING STARTED on page 17).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
19. Never leave the treadmill unattended while it
is running.
20. Do not change the incline of the treadmill by
placing objects under it.
21. Never insert or drop any object into any
opening.
22. Make sure to perform all maintenance proce-
dures outlined in this manual. Failure to do so
will void the warranty and may result in dam-
age to the treadmill.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
f
ollowing important precautions and information before operating the treadmill.
IMPORTANT PRECAUTIONS