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FEATURES OF THE CONSOLE
The Basic console offers an impressive array of fea-
tures to help you get the most from your exercise.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
a touch of a button. As you exercise, the console will
provide continuous exercise feedback. You can even
measure your heart rate using the built-in pulse sensor.
Six preset workout programs are also offered. Each
program automatically controls the speed and incline
of the treadmill to give you an effective workout.
In addition, the console offers three pulse-driven pro-
grams that adjust the speed and incline of the treadmill
to keep your heart rate near target levels during your
workouts, and a unique fitness test program that mea-
sures your relative fitness level. Note: The pulse-driven
programs and the fitness test program require the use
of a Polar
®
-compatible chest pulse sensor (not included).
The console also features new iFIT.com interactive
technology. IFIT.com technology is like having a per-
sonal trainer right at your side. Using a male-to-male
audio cable (available at electronics stores), you can
connect your portable CD player to the treadmill and
play special iFIT.com CD programs (CD’s are available
separately). IFIT.com CD programs automatically con-
trol the speed and incline of the treadmill as a personal
trainer guides you through every step of your workout.
High-energy music provides added motivation. Each
CD features two programs designed by certified per-
sonal trainers. To order iFIT.com CD’s, call toll-free
1-877-363-8449.
Main Display
13
Matrix
HOW TO USE THE BASIC CONSOLE
Note: If there is a
thin sheet of clear
plastic on the face
of the console,
remove it.