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PROGRAM 1
MANUAL
ii_uininii
PROGRAM2
ROLLING HIL_
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PROGRAM 3
SHAPE UP VALLEY
fill lib E] IE3 IZ3_Z] _ llllm
lib mE BIUEl ]E72_7__C_] lib lllm
mMmmmd llm _21m ml llm
lib Im Ill ill Ill _nll iiI JN UlB
ill llll mll IIBIIGIIB mR llll MR
PROGRAM 4
CARDIO P_TEAU
ilili_lIN
LCD Workout Graphics
_OGRAM5
FAT B_STER INCLINE
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_NiU_N_i_
_mmmmmm_ nn
PROGRAM6
SUPER SLOW INCLINE
_n_nnnN
mmmnmmmimm
PROGRAM7
RANDOM ENERGY
nn_mmnn_miN
PROGRAM 8
CARDIO PLATEAU 2
_ _:3 C-_mRmmllmnn _ [_ ___j
_ [_3 mluml lillt MilalB III_ C_
IBI_llll BIURIllII II_ nl mBlIII IBIR
il_ lib IM Jlll lililBimlBllll lifeIIIIII
PROGRAM9
P_KS AND VALLEYS
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PROGRAM 10
OVER THE HILL
r/3 III_ _lilllllilll lli_ _IIBIII_ _II IIIIII_
i_mll]Imi llllill IiiiI lIB IIi_ ibmil
nllB_ii iBlgBIIBBIBIIB!_IBI IBIRIBIIBBIll
PROGRAM11
60% OF _RG_ HEART RATE
_n_nnnnnic_
_nNun_u_
_i_lnnlni_
PROG_M12
85% OF _RGEE H_RT RATE
nnmum_N_m_
LCD Contrast Calibration
The contrast of the screen can be adjusted by the following steps:
• During the STOP mode, press and hold the ENTERand A UP
buttons together for over two seconds.You will hear a faint
beep.This will open the LCD Contrast Calibration mode.
• Then press the • UP or • DOWN button to adjust the contrast
of the screen. Press the STARTbutton to set the desired level of
contrast. There are 16 levels of contrast,
17
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