Image IMBE40890 Home Gym User Manual


 
14
ADJUSTING THE FOAM PADS
The Foam Pads (10) inserted into the bracket on the
Front Leg (19) can be adjusted to two different positions.
To do this, pull one Foam Pad off the Pad Tube (38).
Move the Pad Tube to the other hole in the bracket on
the Front Leg. Push the Foam Pad back onto the Pad
Tube.
38
19
10
Bracket
USING THE WEIGHT RESTS AND SAFETY SPOTTERS
Before beginning an exercise, insert the Weight Rests
(21, 66) and the Safety Spotters (63, 69) into the holes
in the Uprights (1, 2) that are best suited for the exer-
cise. The selected holes should be at the lowest point to
which you want your barbell to go during the exercise.
Perform the exercise as shown in the accompanying
exercise manual. Note: Make sure that the locking
clips are hooked around the Uprights.
Important: The Safety Spotters (63, 69) are designed
to minimize the risk of injury if the barbell is dropped
during standing exercises. The Safety Spotters are
deliberately designed to bend when hit with a barbell
loaded with heavy weights. This minimizes the risk of
the barbell bouncing off the Safety Spotters and
causing injury to the user. If you accidentally bend
the Safety Spotters, please call our Customer Service
Department (see the front cover of this manual) to
order replacement Safety Spotters.
63
2
1
21
66
69
Locking Clips
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (18), slide the desired amount of
weight (not included) onto the weight tube. Secure the
weights with a Weight Clip (50).
18
50
Weight Tube
WARNING: Do not place more than 150 pounds on
the Leg Lever. Always secure the weights (not
included) with a Weight Clip (50).
WARNING: Always set both weight rests and both
safety spotters at the same height.