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HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 15.
A. Plug one end of a 1/8” to RCA stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into the AUDIO OUT jack on your VCR.
B. Plug one end of a 1/8” to RCA stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into an RCA Y-adapter (available at electron-
ics stores). Next, remove the wire that is currently
plugged into the AUDIO OUT jack on your VCR
and plug the wire into the unused side of the Y-
adapter. Plug the Y-adapter into the AUDIO OUT
jack on your VCR.
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CD’s or videocassettes, the elliptical
crosstrainer must be connected to your portable CD
player, portable stereo, home stereo, computer with
CD player, or VCR. See HOW TO CONNECT YOUR
CD PLAYER, VCR, OR COMPUTER on page 15.
Note: To purchase iFIT.com CD’s and videocas-
settes, call toll-free 1-800-735-0768.
Follow the steps below to use an iFIT.com CD or
video program.
Turn on the power
See step 1 on page 12.
Select the iFIT.com mode
Each time the
power is turned
on, the manual
mode will be
selected. To select
the iFIT.com
mode, press the PROGRAM SELECT button
repeatedly until the iFIT.com indicator lights. Note:
When you press the PROGRAM SELECT but-
ton, the incline will automatically change to the
lowest position.
Insert the iFIT.com CD or videocassette
If you are using an iFIT.com CD, insert the CD
into your CD player. If you are using an iFIT.com
videocassette, insert the videocassette into your
VCR.
Press the play button on your CD player or
VCR
A moment after the play button is pressed, your
personal trainer will begin guiding you through
your workout. Simply follow your personal trainer’s
instructions.
During the program, the incline and the resistance
of the elliptical crosstrainer will automatically
change according to the settings for the program.
An electronic “chirping” sound will alert you when
the incline and/or resistance is about to change.
4
3
2
1
AUDIO OUT
RIGHT
LEFT
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
CH
34
Audio Cable
A
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
CH
34
Audio Cable
B
Wire removed from
AUDIO OUT jack
RCA Y-adapter