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26
3
36
35
ADJUSTING THE WEIGHT RESTS
B
efore using a separate barbell (not included), set the
Safety Spotters (36) at the lowest position to which
y
ou want your barbell to move. To move the Safety
Spotters, lift them off the Uprights (3, 4 [not shown]).
Set the Safety Spotters onto the Uprights at the
desired height.
Then, adjust the Weight Rests (35) to a comfortable
height for lifting and replacing the barbell in the same
manner.
WARNING: Always set both
Weight Rests (35) and both Safety Spotters
(36) at the same height.
25
17
4
ADJUSTING THE SPOTTERS
Before performing an exercise that uses a Weight Bar
(17), disengage the Spotters (24 [not shown], 25)
from the Uprights (3 [not shown], 4) and move them to
the lowest height to which you want the Weight Bar to
move. Then, reengage the Spotters at the desired
height.
WARNING: Always set both
Spotters (24, 25) at the same height.
4
3
18
17
USING THE WEIGHT BAR
To use the Weight Bar (17), first place the desired
amount of weight (not included) onto the ends of the
W
eight Bar (see
ADDING WEIGHT below). Then, dis-
engage the Locking Bar (18) by rotating it off the
Uprights (3, 4).
When finished with the exercise, reengage the
Locking Bar (18) by rotating it onto the Uprights (3,
4).