Gold's Gym GGBE6974.1 Home Gym User Manual


 
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1
11
124
107
57
57. Pull on the Bench Knob (124) and insert the
Backrest Bracket (111) through the Bench Frame
(
107). Engage the Bench Knob into the Backrest
Bracket.
58. Grease an M10 x 180mm Button Bolt (145).
Attach the Backrest Frames (118) and the Seat
Bracket (121) to the Bench Frame (107) with the
Button Bolt, two M10 Washers (84), and an M10
Nylon Locknut (79).
Do not overtighten the
Nylon Locknut; the Backrest Frames and Seat
Frame must pivot easily.
Attach the Seat Pin (123) to the Seat Frame
(122) with an M4 x 10mm Screw (95). Insert the
Seat Pin into the Seat Frame and the Bench
Frame (107).
See step 54. Tighten the M8 Nylon Locknuts
(78).
See step 55. Tighten the M6 x 38mm Screws
(146).
122
121
123
95
84
Grease
84
79
118
107
58
145
59
128
129
128
151
129
110
109
59. Insert a Pad Tube (129) through the Leg Lever
(110). Slide two Foam Pads (128) onto the Pad
Tube.
Repeat this step with the other Pad
T
ube (129)
and the Leg Lever (110), and the Long Pad Tube
(151) and the Front Leg (109).