Bowflex 51370 Home Gym User Manual


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Exercise Log
Please feel free to make copies of this chart to continue your exercise log.
EXERCISE DATE DATE DATE DATE DATE DATE
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
2
10, 9
120, 130
Bench Press
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