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IMPORTANT PRECAUTIONS
_WARN ING: To .du. _. risk of asdous injury, Bad the following Important precautions
before using the resiStance system.
1. Read ell inatructions In this manuel before
using the resistance system. Uas the resist-
ance system only as described In this manuaL
2. It is the responsibility of the owner to ensure
that all users of the resistance system are
adequately Informed of ell precoutinno.
3. The resistam:e system is Intandad for home
use only. Do not use the resistance system In
any commercial, rental, or Inatltuttonel asffing.
4. Use the resistance system only on s level
surface. Cover the flo_r benasth the resist.
ance systom to protect the floor.
5. Make sure that ell parts are properly tight-
aned each time you use the resistance eye-
tern. Replace any wom parts Immediately.
5. Keep children under 12 and pets away from
the resistance system at all tim..
7. Kasp hends and feat away from moving parts.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. The kit tower crossbar is not designed to be
used for pug-up exercises. Do not hang on
the cmssber.
10. The resistance system is designed to sup-
port s maximum user weight of 300 pounds.
11. Pull on the low pulley cable only while sitting
on the bench or standing on the base plate.
Pull on the high pulley cables only while sit-
ting on the bench, with the seat in one of the
three positions closest to the upright base,
or while standing on the base plate.
t2. The resistance system is designed to be
used with _ Included resistance, and the
resistance included with a CrossBow by WEl-
DER" Power Psk. Do not uas the resistance
system with any other type of resistance.
13. When adding resistance, both ends ofthe
crossbows must rest under the two "U'-
channels. Add and remove crossbows from
the "U"-channels one crossbow at s time.
14, Keep clear of the area around the "U"-chan-
neis while the resistance system is In use.
DOnot add or rornove crceshows from the
"U"-channals wNI,e the end of the long cable
is pullad out.
15. Always adjust the crossbow assembly to the
horizontal pos_on and make sure the ful-
cram knob is serum before using the resist-
ance system,
16. Make sure the rings on the crossbows am
pushed against the crossbow spacer bofom
ualng the resistance system.
17. If you purchase the optional kit bar, always
dlsconuact It frcm the sholt cabias when per-
form_ an exercise that does not require it.
18. Make sure the storage knob is In place and
fully tightened each time you use the resist-
ance system.
19.
Make sum that the cables remain on the pul-
ISYI at ell timea. If the cabice bind as you are
exercising, stop immediately and make sure
that the cablas are on the pulleys.
20. If you feel pain or dizziness while exercising,
atop Immediately and begin coQling down.
kWARNING: .._. beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or plmmns with pre-existing health problem.
Read all Instrustions before using. ICON assumes no responsibility for personal Injury or property
damage sustained by or through the use of this product.
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