Weider WESY59421 Fitness Equipment User Manual


 
A'I-fACHING THE ACCESSORIES
Toattacha Short Handle (49) toa highpulley,flint
attachthe htgh pulley tothe resistancesystem(see
ATTACHING THE HIGH PULLEYS AND LEG LEVER
on page 13). Then, attachthe ShortHandleto the
ShortCable (33) with a Cable Clip(51).
The Long Handles (not shown)and the AnkleStrap
(not shown)can be attachedtothe LongCable (80)
wtthCable Clips(51). Attachthe Leg Press Strap (not
shown)to bothends of the LongCable, orthe optional
latbar tothe ShortCables (33), w_thtwoCable Clips.
Note: A tat bar is an optional accessory for the
CrossBow by WELDER".To purchasea lat bar,call
our CustomerService Departmenttoll-freeat 1-800-
999-3756 and ask for model numberWEMC04420.
ADJUSTING THE RESISTANCE
To add resistance,hold a "U"-channel on the 10-
Pound Center Crossbow (44) firmly and pushthe end
of a crossbowunder tt Repeat withthe otherend of
the crossbow.If more resistanceis needed, add one
crossbowat a ttme.
Note. When adding resistance, alwaysstart withthe
heaviest crossbowto be used, and fintshwtththe
lightestcrossbow.When removmgcrossbowsfrom
the "U"-channels,startwith the lightestcrossbowand
finishwith the heaviest.
AWARNING:
ance, make sure Uta( both ends of the cross-
bow rest under the two "U"-channele. The
rings on the Removable Crossbows (36, 67)-
must be pushed against the Crossbow Spacer
(3b').Do not add or remove crossbows from
the "U"-channele while the end of the Long
Cable (80) Is pulled out.
Note: The CrossBow by WELDER" uses progresstve
reststance.As the crossbowsbegin to bend, the
amount of reststancewillincrease gradually.As the
crossbowsbend further, the reststancewill mcrease
rapidly
Additionalresistancecan be added to the CrossBow
byWELDER" raststancesystem by callingthe
Customer Service number on the backcover of this
manual and askmgfor model number WEMC06420
(100-Pound Power Pak) or WEMC09420 (200-Pound
Power Pak)
33
\
4c
Crossbows
14