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23
ADJUSTING THE SQUAT ARM OR SWIVEL
CARRIAGE
To adjust the height of the Squat Arm (32), first turn
the
Adjustment Knob (115) on the Squat Bracket (37)
counterclockwise several turns to loosen it. Next, pull
the Handle and slide the Squat Bracket up or down to
the desired position. Engage the Handle into one of
the holes in the Squat Slider (not shown), and then
turn the Handle clockwise until it is tight.
The height of the Swivel Carriage (not shown) can be
adjusted in the same way using the Adjustment
Handle (not shown).
ADJUSTING THE SQUAT KNEE REST
To use the Squat Knee Rest (41), pivot it down to the
position shown and insert the Pin w/Tether (112) into
the holes in the Squat Knee Rest and the Long Base
(106).
When the Squat Knee Rest (41) is not in use, pivot it
up to a vertical position and then insert the Pin
w/Tether (112) into the hole in the Long Base (106).
ATTACHING THE CURL PAD
To use the Curl Pad (11), remove the 50mm x 75mm
Inner Cap (58) from the Seat Upright (9). Insert the
Curl Post (12) into the Seat Upright and secure it with
the M10 x 20mm Knob (117).
Replace the 50mm x 75mm Inner Cap (58) when
the Curl Post (12) is removed. Do not press the
Cap all the way into the Seat Upright (9).
32
106
41
112
117
58
11
12
115
37