Weider 831.154021 Home Gym User Manual


 
iMPORTANT PRECAUTIONS
kWARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight system.
1. Read all instructions in this manual before
using the weight system. Use the weight sys-
tem only as described in this manual.
2. it is the responsibUity of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Use the weight system only on a level sup
face. Cover the floor beneath the weight sys-
tem to protect the floor.
9. Always wear athletic shoes for foot protec-
tion while exercising.
10. Keep hands and feet away from moving parts.
11. Make sure that the cables remain on the pul-
leys at all times, if the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys. Replace all
cables at least every two years.
12. Always secure the weight stack with the lock
pin and lock after exercising to prevent
unauthorized use of the weight system (see
LOCKING THE WEIGHT STACK on page 24).
6. Make sure all parts are properly tightened
each time the weight system is used.
Replace any worn parts immediately.
Keep the weight system indoors, away from 13. Always stand on the foot plate when per-
moisture and dust. Do not put the weight forming an exercise that could cause the
system in a garage or covered patio, or near weight system to tip.
water.
14. Never release the arms, leg lever, lat bar, leg
press, ab strap, or handle while weights are
raised. The weights wUl fall with great force.
7. Keep children under 12 and pets away from
the weight system at all times.
15. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
8. The weight system is designed to support a 16. if you feel pain or dizziness at any time while
maximum user weight of 300 pounds, exercising, stop immediately and begin cool-
ing down.
WAR NIN G: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
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