Weider 831.15393 Fitness Equipment User Manual


 
ADJUSTMENTS
The instructionsbelowdescribe how each part of the weight systemcan be adjusted. Refer to the exercise
guide accompanying this manualto see how the weightsystemshould be set up for variousexercises.IMPOR-
TANT: When attaching the let bar, row bar, or handle, make sure that the attachments are In the correct
starting position for the exercise to be performed. If there Is any slack In the cables or chain as an exer-
cise Is performed, the effectiveness of the exercise will be reduced.
CHANGING THE WEIGHT SEI"FING
To change the weightsetting of either weight stack,
inserta Weight Pin (50) under the desired Weight
(44) untilthe bent end of the Weight Pin is touching
the Weights.Turn the bent end downward.The
weight setting of each weight stack can be changed
from 10 poundsto 110 pounds, in 10-pound incre-
ments. Note: Due to the cables and pulleys, the
amount of resistance at each exercise station may
vary from the weight setting. Use the WEIGHT
RESISTANCE CHART on page 24 to find the
approximate amount of resistance at each weight
station.
ATFACHING THE ACCESSORIES TO THE HIGH
PULLEY STATION OR THE LOW PULLEY STATION
Attach the Lat Bar (79) to the LatCable (88) witha
Cable Clip (83). Forsome exercises, the Chain (81)
shouldbe attached between the Lat Bar and the Lat
Cable with two Cable Clips.Adjust the length of the
Chain between the Lat Bar and the Let Cable so the
Let Bar Is In the correct starting position for the
exercise to be performed.
The Lat Bar (79) can be attached to the Swivel Low
Cable (not shown) In the same way.
The Row Bar (not shown), the Handle (not shown), or
Ab Strap (not shown)can be attached to the Lat Cable
(88) or the Swivel Low Cable (not shown)in the same
way.
CONVERTING THE BUTrERFLY ARMS
To use the ButterflyArms (25, 26) as butterflyarms,
insertthe "L"-pinsw/Tethers (60) intothe butterflyholes
in the ButterflyUpright(3).
To use the ButterflyArms (25, 26) as press arms, insert
the =U'-pins w/Tethers (60) intothe press holes in the
ButterflyFrame (47).
Make sure that both "L"-plns w/Tethers (60) are fully
Inserted Into the same set of holes before perform-
Ing any exercise.
44
83
79
Holes
81
25.
22