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14
ADJUSTING THE WEIGHT RESTS
To change the height of the Weight Rests (11), first
remove your barbell from the Weight Rests. Then
remove the Long Adjustment Knob (25) from the Weight
Rest in Upright A (8). Position the Weight Rest at the
desired height or turn it around if needed. Align the
holes in the Weight Rest and the Upright. Secure the
Weight Rest with the Long Adjustment Knob. Be sure
that you fully tighten the Long Adjustment Knob.
Position the other Weight Rest (11) in Upright B (9) in
the same manner. Both Weight Rests must be set at
the same height.
ATTACHING THE CURL POST OR LAT TOWER
For some exercises, the Curl Post (10) must be
attached to the weight bench.
Insert the Curl Post (10) into the indicated hole in the
Front Leg (4). Align the holes in the Front Leg and the
Curl Post. Secure the Curl Post with the Short
Adjustment Knob (26). Be sure that you fully tighten
the Short Adjustment Knob.
When the Curl Post (10) is not in use, it can be stored
in the Storage Post (27).
For other exercises, the Lat Tower (1) must be attached
to the weight bench.
Insert the Lat Tower (1) into the indicated hole in the
Front Leg (4). Align the holes in the Front Leg and the
Lat Tower. Secure the Lat Tower with the Short
Adjustment Knob (26). Be sure that you fully tighten
the Short Adjustment Knob.
When the Lat Tower (1) is not in use, it can be stored in
the Storage Post (27).
26
27
4
11
1
1
10
25
8
25
9
WARNING: Always set both weight rests at the
same height. The long adjustment knob must
always be inserted through both the weight rest
and upright and firmly tightened. Never tighten
the long adjustment knob into an upright and
then set a weight rest in the upright on top of
the long adjustment knob.
WARNING: The preacher curl post is designed
to support a maximum of 50 pounds. Do not
place more than 130 pounds on the weight car-
riage.