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T9700HRT
WARM-UP MODE
Now the treadmill is in the manual
warm up mode. You are now in
control of both the speed and
elevation to reach your target
Heart Rate Zone. Once a steady
Heart Rate within 5+/- Beats Per
Minute of your entered Target
Zone is found, the console will
beep 3 times and then enter the
Heart Rate Training mode.
NOTE:
The matrix window will
scroll: “At target beginning heart
rate training.”
PROGRAM MODE
Now the treadmill will auto-
matically adjust your speed to
keep you in your Target Zone. This
will repeat throughout the
program.