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ALL MODELS
CONTACT HR BAR
Using the contact heart rate bar will give you a quick view of your heart
rate. To use the contact heart rate bar, just grab the metal handgrips. Your
heart rate will appear in the Alphanumeric Message Center. Your heart
rate is an excellent indicator of exercise intensity. For more information
about your heart rate and exercise, please see Page 38 of this Owner’s
Guide.
NOTE:
For the Heart Rate Training programs you must use the chest
transmitter. See Page 40.
CARDIO PORT
A Cardio Port is located on the back of the console that is compatible to
entertainment protocol such as Cardio Theater. The top port is the active
port to use for this function.
ELEVATION QUICK KEYS
After pressing the Start button, you can change the elevation of the
treadmill by pressing one of the Elevation Quick Key buttons numbered
1-9. Each key represents a % incline. For example if you press 3, the
treadmill will elevate to a 3% incline.