Filter
Top Products
22
S7200HRT
ALL HRT PROGRAMS
During the workout, the user will grasp the hand pulse sensors or wear the
telemetric chest strap to send their heart rate signal to a receiver in the
console. The console will continuously monitor the heart rate, adjusting the
resistance level of the Suspension Elliptical™ Trainer to keep your heart
rate within several beats of your Target Heart Rate. By using the SCAN
key, the heart rate feedback window conveniently displays your Heart
Rate, % Heart Rate, and your Target Heart Rate to keep you informed
about your current heart rate. Each program will begin with a two-minute
warm-up. When the workout time has been completed, the console will
begin a five-minute cool-down. The user will be responsible for adjusting
resistance to meet their needs during the warm-up and cool-down.
ADJUSTING TARGET HEART RATE
While exercising in one of the HRT
®
programs, after the two-minute
warm-up, you may decide the Target
Heart Rate needs to be adjusted. To
adjust your Target Heart Rate, use
the UP
▲
or DOWN
▼
arrow keys.
Push ENTER to select.
PROGRAMS
SUMMIT HIKE
INTERVALS
WATTS
GLUTE BURN
PAUSE • HOLD TO RESET
START
HOLD TO SCAN
ENTER
PROGRAMS
HRT
HRT
PROGRAMS
GOALS
GOALS
PROGRAMS
USER
USER
HRT
GOALS
USER
S
8
print
RESISTANCE
INCLINE
INCLINE DISTANCE TIME STRIDES/MIN
RESISTANCE WATTS CALORIES METS
PROFILE
2
4
6
8
10
12
14
16
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
CAUTION!
IF YOU EXPERIENCE CHEST PAINS, DIZZINESS, OR
SHORTNESS OF BREATH, STOP EXERCISING IMMEDIATELY
AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING.
HEART RATE
% HEART RATE
TARGET HEART RATE
TARGET
H
EAR
T
145