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S7200HRT
S7200HRT
CONSOLE DESCRIPTIONS (continued)
E. PROFILE DISPLAY
This window provides a dot matrix profile of the workout segments
you are about to complete, as well as those you have already
completed, and the level of resistance for each segment.
F. MESSAGE/FEEDBACK WINDOWS
These windows provide step-by-step instructions in the setup mode,
instructions, feedback and motivational messages during your workout.
FEEDBACK:
During your workout, these windows display exercise feedback
about your workout, including:
TIME: the time elapsed or the time remaining in your workout.
DISTANCE: the total distance traveled in miles or kilometers since
the start of your workout.
STRIDES/MIN: your stride rate or strides per minute.
WATTS: a measurement of workload; one watt is equal to six
kilogram-meters per minute.
CALORIES: an estimate of calories burned since the beginning of
the workout.
RESISTANCE: the current resistance level of your workout.
INCLINE: the level of incline. There are 16 levels that represent a
23% grade change.
METS: a measurement of oxygen consumption; one MET equals
the approximate amount of oxygen consumed per minute by a
person at rest.
G. HEART RATE/HRT FEEDBACK WINDOW
This window provides feedback on your current heart rate and the
percent of your predicted maximum heart rate (% Heart Rate). It also
includes your target heart rate when using one of the HRT
®
programs
on this product.