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10
OWNER'S MANUAL
•
E60R
keys (10-90 minutes in steps of 5 minutes). Press
ENTER. The equipment uses this value to calculate
the duration of the different effort levels during the
program.
4. Enter your weight by using the arrow keys
(default value 70 kg in the
DISTANCE window). The
display reads
KG . Press ENTER.
5. Begin your workout. If the set heart rate value
seems too strenuous or easy, change the heart rate
value by using the arrow keys. The display shows
the present heart rate level.
Programs can be saved in the memory of the
console.
MEMORY FUNCTION
The console enables saving of 8 manually made
programs to its memory.
SAVING THE PROGRAMS
When you wish to save a program in the memory
of the console, press the
MEMORY key after your
workout session. Choose the desired memory
location (P1-8) by using the arrow keys. Press
ENTER. Your program is now saved in the memory
of the console.
NOTE! A total of 32 changes can be
saved in each profile. To save a profile, you need to
exercise for 10 minutes or more.
RUNNING THE PROGRAMS
1. When you want to use an earlier saved program,
press the
MEMORY key after the console has been
switched on or after pressing
RESET.
2. Choose the desired program with the MEMORY
key or arrow keys. Press
ENTER.
3. The time display will start to flash. Choose the
desired duration of workout by using the arrow
keys (10-180 minutes in steps of 5 minutes,
default: last saved time). Press
ENTER.
4. Enter your weight by using the arrow keys
(default value 70 kg in the
DISTANCE window). The
display reads
KG . Press ENTER.
5. Begin your workout.
NOTE! If you wish, you can adjust the effort level
with the arrow keys during the training. If you
want to save these changes in the memory, press
the
MEMORY key after your workout and choose the
desired memory location. Press
ENTER to confirm
saving.
PAUSE
The values in a workout that has been interrupted
are saved in the memory of the user interface for
5 minutes, after which they are reset. You can
restart the interrupted exercise by pedaling within
5 minutes.
ERROR CODES
The user interface will display information about
operational faults.
Err 2 Data communication problem
Remove the power cord from the power outlet,
wait for 1 minute and then restart. If the error
message does not disappear, please contact your
Tunturi dealer.
TRANSPORT AND STORAGE
Please follow these instructions when carrying
and moving the cycle about, because lifting it
incorrectly may strain your back or risk other
accidents:
NOTE! Always switch the power off and unplug
the power cord before you start moving the
equipment around!
Move the recumbent cycle according to the
following instruction: stand behind the cycle and
take it by the seat frame with one hand and by the
handlebar with the other hand. Lift the E60R so
that it rests on the transport wheels and move it by
wheeling. Lower the cycle on the floor while
holding on to it and remaining all the time behind
the equipment.
To prevent the equipment malfunctioning, store in
a dry place with as little temperature variation as
possible and protected from dust.
MAINTENANCE
The equipment requires very little maintenance.
Check, however, from time-to-time that all screws
and nuts are tight.
•
After exercising, clean the equipment with a
soft, absorbent cloth. Do not use solvents. Sweat
may cause corrosion: we recommend therefore that
you protect all metal surfaces outside the plastic
covers with teflon or car wax.
•
Never remove the equipment’s protective casing.
•
The electromagnetic brake forms a magnetic
field that may damage the mechanism of a watch,
or the magnetic identification strip on a credit
or cash card, should they come into immediate
contact with the magnets. Never attempt to detach
or remove the electromagnetic brake!
•
The electromagnetic brake is based on
electromagnetic resistance; resistance level is
electronically measured and shown as watt reading
on the display. Due to the measurement system,
your Tunturi ergometer need not be re-calibrated
when assembled, serviced and used according to