Basic Operation
In This Chapter:
My Wheel
Manual Operation Details
Quick Workouts
Quick Speed
Workout Time
Heart Rate Monitoring
Special Workouts
Classic Pre-Set Workouts
Actual Speed Display
chapter one
9
Chapter 1: Basic Operation
Chapter 2: Heart Rate Control Workouts
Chapter 3: User Programs
Chapter 4: Gerkin Fitness Test
Chapter 5: HRC Planner
Chapter 6: Audio and Fan Accessories
Chapter 7: Designing an Exercise Program
Chapter 8: Care and Maintenance