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COMPUTER OPERATION
“D. SET YOUR HEIGHT“
a. The HEIGHT function will appear with the HEIGHT display flashing.
b. Use the
UP or DOWN buttons to set your HEIGHT (3 FEET 4 INCHES ~ 7
FEET; 1 INCH INCREMENTS/ 101 ~ 214 CM; 1 CM INCREMENTS).
c. Press the
ENTER button to confirm.
NOTE for HEIGHT: The product is not recommended for use by children
“E. SET YOUR WEIGHT“
a. The WEIGHT function will appear with the WEIGHT display flashing.
b. Use the
UP or DOWN buttons to set your WEIGHT (45 TO 400 LBS / 20 TO 181KGS; 1
LBS/KG INCREMENTS).
c. Press the
ENTER button to confirm.
NOTE for WEIGHT: The product is not recommended for use by children
“F. SET THE TIME“
a. The TIME function will appear with the TIME display flashing.
b. Use the
UP or DOWN buttons to set the desired TIME (00:00 TO 99:00; 1 MINUTE
INCREMENTS).
c. Press the
ENTER button to confirm.
NOTE for TIME:
Count Up: If a target time was not selected, the TIME will count up from 0:00 to a maximum of 99:59 minutes
Count Down: If you have set the target time, the console will count down from that selected target time to
0:00