Sears NTL19010.0 Treadmill User Manual


 
15
ETNT19010
(NTL19010)
FEATURES OF THE CONSOLE
The incline trainer console offers an impressive array
of features designed to make your workouts more ef-
fective and enjoyable. The console features revolution-
ary iFit Live technology that enables the incline trainer
to communicate with your wireless network. With iFit
Live technology, you can download personalized work-
outs, create your own workouts, track your workout
results, and access many other features. See
www.iFit.com for complete information.
In addition, the console features a selection of onboard
workouts, including at least eight calorie workouts,
eight intensity workouts, eight speed workouts, eight
incline workouts, and six iFit Live demo workouts.
Each workout automatically controls the speed and
incline of the incline trainer as it guides you through an
effective exercise session. In addition, you can set a
calorie, time, distance, or pace goal.
When you use the manual mode, you can change the
speed and incline of the incline trainer with the touch of
a button.
As you exercise, the console will display instant ex-
ercise feedback. You can also measure your heart
rate using the handgrip heart rate monitor or the chest
heart rate monitor.
You can even browse the Internet or listen to your fa-
vorite workout music or audio books with the console’s
stereo sound system while you exercise.
To turn on the power, see page 16. To learn how to
use the touch screen, see page 16. To set up the
console, see page 17.
Note: The console can display speed and distance in
eithermilesorkilometers.Tondwhichunitofmea-
surement is selected, see step 4 on page 23. For sim-
plicity, all instructions in this section refer to miles.
CONSOLE
DIAGRAM