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HOW TO MOVE THE TREADMILL
B
efore moving the treadmill, convert the treadmill to the
storage position as described above. Make sure that the
c
atch is securely held by the latch pin.
1. Hold the treadmill and place one foot on a wheel.
2. Tilt the treadmill back until it rolls freely on the wheels.
Carefully move the treadmill to the desired location. To re-
duce the risk of injury, use extreme caution while
moving the treadmill. Do not attempt to move the
treadmill over an uneven surface.
3. Place one foot on the wheel, and carefully lower the
treadmill until the base is resting in the storage position.
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the treadmill with your right hand
as shown. Using your left hand, pull the latch knob to the
left and hold it. Pivot the treadmill down until the frame is
past the latch pin. Slowly release the latch knob.
2. Hold the treadmill firmly with both hands, and lower the
treadmill to the floor.
To decrease the possibility of in-
jury, bend your legs and keep your back straight.
Latch
Knob
Pin
Catch
Open
Wheels