Filter
Top Products
14
HOW TO TURN ON THE POWER
P
lug in the power cord (see
page 12). Next, locate the
r
eset/off circuit breaker
near the power cord. Make
sure that the circuit breaker
is in the reset position.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page 13)
and slide the clip onto the waistband of your clothes.
Then, insert the key into the console. After a moment,
the display will light.
Important: In an emergency sit-
uation, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.
HOW TO USE THE MANUAL MODE
Insert the key into the console.
See HOW TO TURN ON THE POWER above.
Select the manual mode.
When the
key is in-
serted, the
manual
mode will be
selected. If
you have
selected a program, reselect the manual mode by
pressing either of the two Programs buttons re-
peatedly until the word “MANUAL” and a track ap-
pear in the display.
Start
the walking belt.
To start the walking belt, press the Start button,
the Speed increase button, or one of the speed
buttons numbered 1 to 10.
If the Start
button or the
S
peed in-
crease but-
t
on is
pressed, the
walking belt
will begin to move at 1 mph. As you exercise,
change the speed of the walking belt as desired
by pressing the Speed increase and decrease
buttons. Each time a button is pressed, the speed
setting will change by 0.1 mph; if a button is held
down, the speed setting will change in increments
of 0.5 mph. Note: After the buttons are pressed, it
may take a moment for the walking belt to reach the
selected speed setting.
If one of the numbered speed buttons is pressed,
the walking belt will gradually change speed until it
reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To
restart the walking belt, press the Start button, the
Speed increase button, or one of the numbered
speed buttons.
Change the incline of the treadmill as desired.
To change
the incline of
the treadmill,
press the
Incline in-
crease and
decrease
buttons. Each time a button is pressed, the incline
will change by 0.5%. Note: After the buttons are
pressed, it may take a moment for the treadmill to
reach the selected incline setting.
Follow your progress with the display.
When the manual mode
is selected, the display
will show a track that
represents 1/4 mile. As
you walk or run, indica-
tors will appear in suc-
cession around the track until the entire track ap-
pears. The track will then disappear and the indi-
cators will again begin to appear in succession.
5
4
3
2
1
Reset
Position