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FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When the manual mode of the con-
sole is selected, you can change the speed and incline
of the treadmill with the touch of a button. As you exer-
cise, the console will display continuous exercise feed-
back. You can even measure your heart rate using the
handgrip heart rate monitor or the chest heart rate
monitor.
The console also offers thirty preset workouts—twenty
calorie burn workouts and ten all-terrain trails work-
outs. Each workout automatically controls the speed
and incline of the treadmill as it guides you through an
effective exercise session. In addition, you can set a
time, distance, or calorie goal.
The console also features the revolutionary iFit Live
mode that enables the treadmill to communicate with
your wireless network. With the iFit Live mode, you
can download personalized workouts, create your own
workouts, track your workout results, and access many
other features. See www.iFit.com for complete
information.
You can also listen to your favorite workout music or
audio books with the consoleʼs premium stereo sound
system while you get in shape.
To turn on the power, see page 18. To use the man-
ual mode, see page 18. To use a set-a-goal work-
out, see page 21. To use a calorie burn workout or
an all-terrain trails workout, see page 22. To use
the iFit Live mode, see page 24. To use the cool-
down mode, see page 24. To use the stereo sound
system, see page 24. To use the settings mode, see
page 25. To use the maintenance mode, see page
27.
IMPORTANT: If there is a sheet of plastic on the
face of the console, remove the plastic. To prevent
damage to the walking platform, wear clean ath-
letic shoes while using the treadmill. The first time
the treadmill is used, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 32).
C
ONSOLE DIAGRAM