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In Pause mode,
you press This is what happens...,
Speed ▲ Exits Pause mode and starts the running belt moving again so
that you can resume where you left off.
Reset Displays the Workout Summary banner. You can scan through
your workout statistics (TIME, DISTANCE,
CALORIES) by pressing the Change key. Note that the TIME
display shows the accumulated workout time including warm-
up and cool down periods. To exit the summary state, press
Reset again or wait until the time limit (2 minutes) elapses.
The display returns to the Precor banner.
Note: The factory setting for Pause mode is 2 minutes (120 seconds). The club
has the option to change the setting. A duration can be set between 1 and 120
seconds and limits how long a user can pause his or her workout. Refer to
Club
Information
on page 20.
In Cool down,
you press This is what happens...,
Stop Enters Cool down - Pause mode. The running belt slows to a
gradual stop. TIME stops counting. The display features re-
main, so you can review your workout statistics. Note that
the Pause mode has a time limit and the club has the option
to change the setting. If you enter Pause mode during your
cool down, it is of limited duration.
Speed ▲ Starts the running belt moving again and returns to the cool
down mode, so that you can resume where you left off. TIME
continues to count down.
Reset Displays the Workout Summary banner. See the informa-
tion under Pause mode.
At the Workout
Summary banner,
you press This is what happens,...
Reset Returns to the Precor banner. When you complete the cool down
period (or exit from a paused mode by pressing Reset), the
Workout Summary banner appears. Workout statistics except
TIME, DISTANCE and CALORIES reset to zero. (Note that the
TIME display shows the accumulated workout time including
warm-up and cool down periods.) You are given 2 minutes to
review your workout statistics before the display automatically
resets to the Precor banner. You can also press Reset, to return
to the Precor banner.