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Warm-up phase
Warm-up duration.
The heart rate at the end of the warm-up,
average and
maximum heart rates of your warm-up phase.
Interval Training information (EXE. SET)
FILE
EXE. SET
WarmUp Interval CoolDown
Int 1 Reco 1 ... Int 30 Reco30
Start with the display
showing EXE. SET.
1. Press OK to start
recalling the interval
training information.
2. Scroll up or down to see
the information on
warm-up, interval and cool-down phases.
3. To exit this loop press stop button.
Calorie expenditure (KCal)
You will see how many kilocalories you have expended during the exercise.
Cumulative calorie count (Tot. KCal)
You will have a count for cumulative calories expended during several
exercise sessions starting from the previous resetting of the value in records
file. This function allows you to follow the calorie count as a gauge of
effective exercise e.g. during one week.
Cumulative exercise time count (Tot. Time)
This function counts cumulative exercise time expended during several
exercise sessions starting from the previous resetting of the value in records
file. It allows you to follow the exercise time count as a gauge of amount
of exercise e.g. during one week.
Your cumulative total time is displayed in hours and minutes until 99
hours 59 minutes is reached. After this your cumulative exercise time is
displayed in hours (100 h) until 9999 hours is reached.
Cumulative riding time (Rid. Time)
You will have a count for cumulative riding time expended during several
exercise sessions starting from the previous resetting of the value in records
file.
Odometer
Measures cumulative total distance of several exercise sessions starting
from the previous resetting of the value in records file.
S710 man GBR/B kopio.pm6 8/3/01, 14:3368-69