Polar S710 Heart Rate Monitor User Manual


 
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Tips during the exercise
Swap the bike setting (b0, b1 or b2)
Start from the Measure mode. Press and hold the down button until Bike 1
or 2 or Bike OFF is displayed. You can now start exercising with the chosen
settings. For more information about cycling measurement, see the
“Measure mode“ and “Swapping the displayed exercise information”
sections.
Resetting the trip distance
Start from the Measure mode. Or, pause the exercise by pressing the stop
button. Then scroll up until Trip is displayed. Press and hold the signal light
button until the trip reading is zero. Release. To continue your exercise
press OK.
Returning to the manually set altitude
Start from the Measure mode. Scroll down until altitude is displayed in the
middle row. Press and hold the signal/light button until the previous
manually set altitude is displayed.
If the manually set altitude reference value deviates over ±610 m/ ±2000 ft
from the altitude calculated by Polar S710, Failed appears and the
measured altitude appears. Set the reference altitude from the Options
mode. As you start adjusting the reference altitude, the receiver suggests a
measured altitude for you instead of the previously set altitude.
Restarting the interval or recovery calculation
Pause the interval or recovery calculation.
Start resetting by pressing and holding the down button. To restart the
same calculation press the OK button or to reset the interval training
exercise, see “Resetting stopwatch to zero” section.
Interrupting an interval or recovery calculation
Press and hold the OK button during your interval training exercise
session to interrupt the calculation. The following section automatically
starts. E.g. if you interrupt an interval your recovery calculation (if set on)
automatically starts.
Interrupting a phase of an interval training exercise
Press the stop button to pause your phase. Press and hold the OK button.
The following phase automatically starts.
Heart touch function
The heart touch function is activated as you bring the wrist receiver near
the transmitter’s Polar logo.
You have three alternatives for the heart touch function. You need to
select it by Polar Precision Performance sofware:
Checking the current heart rate limits
Swapping the three or four (if interval on) display options
Storing lap time
During the heart touch, the backlight is on for a couple of seconds, if you
have already used the backlight during the exercise.
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