Polar S710 Heart Rate Monitor User Manual


 
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Options
Watch Set
Alarm Time 1/2 Date Reminder
On/OFF
1. In the Time of day
display scroll up or
down until OPTIONS
is displayed.
2. Press OK to enter
the Options mode.
EXERCISE SET is displayed.
3. Scroll up or down until WATCH SET is displayed.
4. Press OK to start the watch settings. ALARM is displayed.
Setting alarm
If you start from the Time of day display, repeat steps 1-4.
5. Press OK to start alarm settings.
On/OFF starts to flash.
6. Scroll up or down to set alarm on or off. Press OK.
24h: skip step 7.
7. 12h: AM/PM starts to flash. Scroll up or down to select AM or PM.
Press OK.
8. The hours start to flash. Scroll up or down to adjust the hours. Press OK.
9. The minutes start to flash. Scroll up or down to adjust the minutes.
Press OK.
When the alarm comes on, it will sound for one minute or you can turn it
off by pressing any of the five buttons.
Watch settings
OFF: Skip
steps 6- 9.
The units settings affect the following features:
Units 1: Units 2:
User information kg, cm lbs, feet
Date of birth day-month-year month-day-year
Speed km/h mph
Distance km, hundreds of metres miles, feet
Altitude metres feet
Metres ascended metres feet
Temperature °C °F
Wheel size mm mm (Note!)
Power Chain weight g g
Chain length mm mm
Span length mm mm
Turning Help on/off
If you start from the Time of day display, repeat steps 1-4.
5. Scroll up or down until Help is displayed.
6. Press OK to start setting the Help function. On/OFF starts to flash.
7. Scroll up or down to set the Help on or off. Press OK.
If you turn Help on, the flashing arrows guide you to use the correct
buttons in the Options and File modes. During the exercise, when you are
changing the middle row information, you can see the name of the
function for few seconds. The names are also shown as you recall
information on lap and exercise samples in the File mode.
To continue your settings, press the stop button or to return to the Time of
day display, press and hold the stop button.
S710 man GBR/B kopio.pm6 8/3/01, 14:3340-41