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Precautions
The Polar training computer shows your performance
indicators. It indicates the level of physiological strain and
intensity during your training session. No other use is
intended or implied.
Minimizing Risks When Training
Training may include some risk. Before beginning a
regular training program, answer the following questions
concerning your health status. If you answer yes to any of
these questions, consult a physician before starting any
training program.
• Have you been physically inactive for the past 5 years?
• Do you have high blood pressure or high blood
cholesterol?
• Are you taking any blood pressure or heart medication?
• Do you have a history of breathing problems?
• Do you have symptoms of any disease?
• Are you recovering from a serious illness or medical
treatment?
• Do you use a pacemaker or other implanted electronic
device?
• Do you smoke?
• Are you pregnant?
In addition to exercise intensity, medications for heart
conditions, blood pressure, psychological conditions,
asthma, breathing, etc., as well as some energy drinks,
alcohol, and nicotine may also affect heart rate.
It is important to be sensitive to your body’s responses
during exercise. If you feel unexpected pain or excessive
fatigue when exercising, it is recommended that you stop
the exercise or continue at a lighter intensity.
Note! If you are using a pacemaker, you can use Polar
training computers. In theory interference to pacemaker
caused by Polar products should not be possible. In
practice no reports exist to suggest anyone ever having
experienced interference. We cannot however issue an
official guarantee on our products' suitability with all
pacemakers or other implanted devices due to the variety
of devices available. If you have any doubts, or if you
experience any unusual sensations while using Polar
products, please consult your physician or contact the
implanted electronic device manufacturer to determine
safety in your case.
ENGLISH
Important Information 41