Filter
Top Products
• Zone lock: Select Zone 1 / 2 / 3 to train in a
specific heart rate zone or set the zone lock Off.
You can also lock a zone during training.
• Zone 1 limits: Adjust your zone 1 limits
manually. When setting the upper limit, the
lower limit of zone 2 is set automatically.
• Zone 2 limits: Adjust your zone 2 limits
manually. When setting the lower limit, the
upper limit of zone 1 is set automatically. When
setting the upper limit, the lower limit of zone 3
is set automatically.
• Zone 3 limits: Adjust your zone 3 limits
manually. When setting the lower limit, the
upper limit of zone 2 is set automatically.
To access training settings before training, press
OK in Time view and select Training settings.
User Information
Select Menu > Settings > User information.
• Weight: Enter your weight.
• Height: Enter your height.
• Date of birth: Enter your date of birth.
• Sex: Select Male or Female.
• Maximum heart rate: Adjust the default value
only if you know your laboratory-measured value.
• Activity: Select the alternative that best
describes the overall amount and intensity of
your physical activity during the past three
months.
1. Low (0-1 hours per week): You do not
participate regularly in programmed
recreational sport or heavy physical activity.
For instance, you walk only for pleasure, or
train hard enough to cause heavy breathing
or perspiration only occasionally.
ENGLISH
34 Settings