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ENG
INDEX
12h/24h time mode .............................6, 34
Alarm setting
.....................................34
Automatic limits......................................18
AutoStart .................................................10
Backlight.................................................20
Basic settings ...........................................6
Battery low
...........................................39
Battery replacement ................................39
Bike mount ............................................3, 8
Bike settings ...........................................10
Buttons ...........................................6, 7, 20
Cadence ............................................10, 19
Calorie expenditure ...........................26, 27
Care and maintenance ............................38
Cycling exercise
................................13
Data transfer...........................................29
Date settings.......................................6, 34
Disclaimer ...............................................46
Energy Output .........................................22
Estimated Time of Arrival (ETA).........10, 22
Exercise file .............................................25
Exercise settings .....................................14
Exercising................................................12
File ..............................................24, 25, 27
Fitness classes........................................33
Fitness test .............................................30
Fitness test trend ....................................33
Frequently asked questions .....................42
Functions during the exercise..................20
General settings ......................................37
Guarantee ...............................................45
Heart rate settings ................14, 15, 18, 19
Heart rate zones ......................................27
Heart touch function ...............................20
Help settings ...........................................37
HR
max
......................................................36
HR
max
-p ...................................................32
HR
sit
........................................................36
Keylock ....................................................37
Language settings ..................................37
Manual limits ..........................................19
Night mode
........................................20
Other exercise..........................................13
OwnIndex.................................................32
OwnZone .................................................15
Pause an exercise....................................20
Precautions .............................................40
Reset the wrist unit .................................42
Resetting exercise file .............................26
Resetting totals file .................................28
Return to time mode..................................7
Settings.............................................10, 34
Sound ................................................14, 37
Speed sensor .........................................3, 8
Start measuring heart rate
...............13
Start exercise recording
....................13
Stop an exercise ......................................13
Summary file ...........................................24
Target zone alarm
..............................14
Technical specifications ..........................43
Time 2 setting .........................................34
Time setting ............................................34
Time zone ................................................34
Timer setting ...........................................19
Totals file ................................................27
Transmitter .........................................3, 12
Units setting ...........................................37
UpLink Tool..............................................29
User settings ...........................................35
Watch settings ........................................34
WebLink...................................................29
Wheel size ...............................................11
VO
2max
.....................................................36