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2.2 DISPLAY
CONSOLE DESCRIPTIONS
A WORKOUT PROFILE WINDOW: During a workout, interval hills and valleys appear in this
window as rows of light stacked in columns. The number of lit rows within a column corre-
sponds to an incline percentage.
B MESSAGE CENTER: This window displays step-by-step instructions for setting up a work-
out. During a workout, it displays calories, distance, time, incline, speed, and heart rate.
Additionally, the MESSAGE CENTER displays calories per hour, METS, Watts, pace in min-
utes per mile/kilometer, and distance climbed, if enabled to do so in the Manager’s
Configuration. See Section 5.1, titled Entering and Using the Manager’s Configuration.
C TIME, INCLINE, and SPEED ARROW keys: Press these keys to increase or decrease the
workout time, the incline of the treadmill deck, or the striding belt speed.
D CLEAR key: Press this key once to clear data not yet entered. Press twice in succession,
while programming, to reset the treadmill and restart the programming sequence.
ENTER key: Press this key to confirm entries of workout setup values, as displayed in the
MESSAGE CENTER.
E WORKOUT SELECTION ARROW keys: When setting up a workout, use these keys to
scroll through workout options as they appear in the MESSAGE CENTER. Also, use these
keys set up workout or Manager’s Configuration options.
F QUICK START: Press this key to begin a manual workout immediately, without having to
select a workout program. Once the workout is in progress, use the ARROW KEYS to
change the intensity level or workout duration as desired.
COOL DOWN: Press this key to begin an automatically customized workout cool-down.
PAUSE: Press this key to stop the belt and hold the current workout. Continue the workout
by pressing the PAUSE key a second time or by pressing the ENTER key.
The Life Fitness Treadmill is equipped with a manual emergency stop system. Use either of the
two features described below to stop the treadmill immediately.
G A circular-shaped STOP magnet is located on the left side of the panel below the display
console. A cord with a clip is attached to this button. Before starting a workout, attach the
clip to clothing. To stop the striding belt on the treadmill, pull the cord, removing the magnet
from the console. Replace the magnet to reset the system.