Gold's Gym GGSY69530 Home Gym User Manual


 
22
64. Attach the Curl Pad (28) to the Curl Post (19) with
four M6 x 16mm Screws (79).
62. Press a 38mm Square Inner Cap (44) into a
Backrest Frame (16). Attach a Backrest (27) to the
Backrest Frame with four M6 x 20mm Screws (96).
Pull the Backrest Knob (48) on the Left Upright
(6) out as far as it will go and insert the Backrest
Frame (16) into the Upright. Engage the Knob
into one of the holes in the Backrest Frame, and
turn the Knob clockwise until it is tight.
Attach the other Backrest to the Right Upright
(not shown) in the same manner. Note: The
tops of the Backrests should be closer to the
Uprights than the bottoms.
62
63. Press the two 19mm Round Inner Caps (24) into
the ends of a Pad Tube (17). Insert the Pad Tube
into the tube on the Left Leg (8). Slide the two
Foam Pads (25) onto the Pad Tube as shown.
Assemble the other Pad Tube (17) to the Leg
Lever (18) in the same manner.
63
64
28
79
19
24
24
17
17
44
6
96
96
16
18
25
25
8
27
48
65. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in
ADJUSTMENTS, beginning on the following page.
Before using the weight system, pull each cable a few times to make sure that the cables move smoothly
over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If
the cables are not properly installed, they may be damaged when heavy weight is used. See the
CABLE DIAGRAMS on pages 27 and 28 of this manual for proper cable routing. If there is any slack
in the cables, you will need to remove the slack by tightening the cables. See TROUBLESHOOTING
on page 26.